Great News!
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Self Defense Training in the South Bay
Below is a press release that didn’t receive much press. The person who sent this to me actually said it most likely wasn’t released due to the fact that people in the South Bay don’t want their property values to go down. I’m sure that’s not the case. Anyway, look alive everyone! There is trouble…
el segundo, gun disarms, Hermosa Beach, jiu jitsu, Kali, Kickboxing, Krav Maga, military, mma, Muay Thai, mugging, PCH, police, Redondo Beach, rifle, robberies, robbery, south bay, victim, violence -
Finding Time to Train Martial Arts Krav Maga, Muay Thai, MMA
Finding time to train Martial Arts like Krav Maga, Muay Thai, and MMA is usually the one thing that we can all agree is difficult. Yet we can find time to do many other things that don’t bring us positive results. We have jobs, families, pets, debts, and other responsibilities. I get it. I am…
BJJ, discipline, Elite, Fitness, Hawthorne, Hermosa Beach, hot body, jiu jitsu, Kickboxing, Krav Maga, Manhattan Beach, martial arts, mma, motivation, Muay Thai, Redondo Beach, Stick Fighting, strength, training, weight training -
Knife self-defense
Knife self-defense! Learn from those who experience extreme violence, where self-defense involves protecting oneself from guns and knives, and knife self-defense is very important. “South Africa: Where Corruption, Rape and Murder are Normal” The following link will take you to an article posted by a Combatives Instructor in South Africa and it addresses knife self-defense.…
#elitetrainingcenter, #kravmaga, #selfdefense, Elite, Elite Training Center, Hermosa Beach, Knife self-defense, Krav Maga, Redondo Beach, Self-Defense -
Martial arts training
Summer’s coming! For some of us, school is already out and summer is here, even though the calendar doesn’t say that’s the case till this weekend. While most of us welcome summer even if it only means a summer mindset, it can be a challenging time to keep up your martial arts training with vacations,…
#elitetrainingcenter, #kravmaga, #selfdefense, Elite, Elite Training Center, Fitness, heavy bags, Hermosa Beach, Kali, Kickboxing, Krav Maga, martial arts, martial arts training, mma, Muay Thai, muay thai kickboxing, Redondo Beach, safety -
Protect yourself
How do you protect yourself against identity theft or fraud? I got a text from Colleen on Monday night telling me she got a call from a Money Mart employee in Torrance about a person trying to cash a check I had written to them. I called the Money Mart and spoke to the employee;…
criminal, Elite, Elite Training Center, fraud, Hermosa Beach, identity theft, police, Protect yourself, Redondo Beach, Torrance -
Be passionate about your martial arts training
Be passionate about your martial arts training and your martial arts training will improve. It is so simple a concept yet so difficult to attain. People come into martial arts schools and want to learn how to fight, how to protect themselves, get fit, gain confidence or a combination of all. Often times those reasons change when…
arm locks, beach, beach body, BJJ, BJJ for Krav Maga, BJJ for self defense, Combat, cross fit, endurance, escrima, Fitness, gun disarms, hand to hand, jiu jitsu, Kali, Krav Maga, mma, Muary Boran, Muay Thai, muscles, skinny, training, triangle choke, weapons, weight loss -
BJJ training
I recently came across a great article emphasizing patience as an important skill for one to have when competing in a Jiu-Jitsu competition and realized that patience is important for all martial artists regardless of their status as a competitor. Here is a segment of the article which can be found at http://www.jiujitsutimes.com/the-mental-art-of-competition-part-4-patience/ Perhaps the most…
#elitetrainingcenter, BJJ, bjj training, competition, Elite, Elite Training Center, Hermosa Beach, martial arts, Redondo Beach, submission, submissions -
martial arts drills
Repetition and martial arts drills are one of the most important aspects of training. You have to repeat drills and movements if you want to get better at anything. Repetition and doing martial arts drills can be very tedious and boring to, but staying focused and getting in the proper amount of repetition as you train is paramount to your…
#elitetrainingcenter, Elite, Elite Training Center, fighter, kicks, martial arts, martial arts drills, Redondo Beach -
Gunshot Motivator
I hear stories often about what brings people into martial arts. Sometimes it is about wanting to get healthy and learn something. It could be out of boredom. They want something new and exciting to do rather than going to the gym and running on a treadmill (if you live in the South Bay and…
BJJ, Boxing, disarm, grappling, gun, gun disarms, Hermosa Beach, Israeli self defense, jiu jitsu, Kickboxing, knife, Krav Maga, Lawndale, learning, Muay Thai, mugging, Redondo Beach, Self-Defense, stick, Stick Fighting, teaching, wrestling -
Beach fitness: Muay Thai Kickboxing in the South Bay
The beach is right on in our backyard! Why not get some beach fitness and training this summer? Take some notes from big bad here and get ready for Muay Thai kickboxing summertime training! https://www.facebook.com/1492562664363295/videos/1624071147879112/?autoplay_reason=all_page_organic_allowed We are lucky enough to live in the South Bay of Los Angeles. Whether in Manhattan Beach, Redondo Beach, Hermosa…
#elitetrainingcenter, beach, Beach fitness, Elite, Elite Training Center, fighters, Fitness, gym, health, Hermosa Beach, Kickboxing, Krav Maga, los angeles, Manhattan Beach, martial arts, Muay Thai, muay thai kickboxing, palos verdes, Redondo Beach, shadowboxing, south bay, thailand, Torrance -
Disaster kit: Self-Defense beyond the mat
Disasters can strike at any time, both natural and man-made. Part of self-defense is being as prepared as possible, and self-defense is one of the founding purposes of Elite. We don’t just teach Krav Maga on the mat; we host survival camps to teach essential skills, and we try and bring relevant survival and disaster preparedness…
disaster, Disaster kit, disaster preparedness, Elite, Elite Training Center, fema, Hermosa Beach, Krav Maga, Redondo Beach, safe, safety, Self-Defense -
Fitness: Do Muscles really have Memory?
Do Muscles really have Memory? Uhh, all I know is the more I train and practice the better and faster I get! That’s a good answer but what’s really happening? If you want to know read on. Whether you just started training martial arts or self-defense and fitness at Elite or have been training for a…
#elitetrainingcenter, Elite, Elite Training Center, Fitness, Hermosa Beach, martial arts, muscle memory, practice, Redondo Beach
Influence on Elite Training Center’s Krav Maga I couldn’t be prouder of the people who participated, promoted and tested over the weekend. Ascending through the ranks is not an easy
School shootings Lately, it seems like every week, there is another horrific mass shooting or school shooting. The recent killing spree in Santa Monica is the latest to be in
Brazilian Jiu-Jitsu Redondo Beach – Safety Tips ———————————————————————————————– When I started training Brazilian Jiu-Jitsu, I just turned 16 years old and was around 130 lbs. I was the smallest student
muay thai in redondo beach ———————————————————————————————– Spinning back…everything! The past few classes we been working the spinning back elbow, fist and kick. All of these tools are great especially
survival skills in the southbay —————————————————————————————————- …..An Ounce of Preparedness….. Preparedness……you often hear the term, but what does it means, why should one care about it and how does
—————————————————————————————————- Teaching martial arts is never about how fortunate the students are who learn from their instructor. Although some students aspire to progress into advanced programs such as Krav Maga,
Brazilian Jiu-Jitsu Redondo Beach Blue Belt Promotion ———————————————————————————————– At Elite Training Center, like all the Martial Art programs here, the classes are taught by instructors using a structured curriculum. Each
Krav Maga When you initially learn a technique in a martial art such as Krav Maga, it’s important to train slowly, step by step, taking the time to make each
Brazilian Jiu-Jitsu in Redondo Beach- UFC on FX 8 results: Jacare Souza vs. Chris Camozzi Jacare Souza Post-Fight Interview Who is “Jacare” Souza? Well simply put, he is the reason
