Great News!
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Magnify the positives
Magnify the Positives – Shrink the Negatives! Everyday we all deal with positive things and positive people, as well as negative things and negative people. What we focus on, is a choice we all have to make. Some people magnify the negatives and get stressed out by their problems and challenges. If…
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Please help us win “Best martial arts school in the Southbay”!!!
Please help Elite training Center win the daily breeze competition for the best of the Southbay please follow the link below and fill out the info under the martial arts catagory use our address at Elite training center 1628 pacific coast highway Redondo beach ca 90277 http://prolin.dailybreeze.com/southbaysbest/ Please help us win and let everyone know…
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Slipping punches with a step and without a step
Within the different systems we teach slipping punches is another tech the is common to them all, weather it’s Krav maga , mixed martial arts, thai boxing Kali etc…please practice this movement because of it importance Slipping Punches – Rotate your opposite shoulder towards the outside of attacking arm, coiling your torso and rotation of…
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Bushido….one of the most important ideas in martial arts
BUSHIDO In ancient times, Samurai Warriors were dedicated servants and protectors. During turbulent times they served their leaders unselfishly and would literally sacrifice their lives to protect them. The Samurai were highly respected for the discipline and dedication they displayed to their training and purpose in life. Besides developing great skill and courage, they…
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Orei within the Martial Arts
OREI (oh-ray!) Meaning “Respect” or “Etiquette”. Generally speaking , it’s an expression of respect and appreciation usually shown in the way we treat and greet each other in the martial arts. In its original context, it was always a formal bow or a proper salutation. Sometimes it can be a simple “Osu” to…
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Krav maga Basic Curr- Bobbing and weaving
Within all of the different martial Arts we teach at elite training center bobbing and weaving is one of the motions that are constant in them all ….the degree you bob might change based upon Mma, Thai boxing, or Krav Maga but the main motion stays the same… Bobbing and Weaving – Bend your knees…
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When hit with Negative – Counter with Positive! And DOJO TERMINOLOGY KOKORO is a mindset that allows you to properly focus yourself for optimal results.
When hit with Negative – Counter with Positive! Training in the Martial Arts conditions and prepares us to defend against dangerous people and threatening situations. One of the greatest dangers we face everyday… isn’t so much a physical threat. More common is risk of being harmed by negative comments, attitudes or emotions. Applying…
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Elite Krav Maga- Basic Curr -Movement and Shadowboxing
We are still going over the basic curriculum for Krav Maga that we teach at Elite training center ,Redondo beach. Still the basics we cover in the Krav Maga can be translated to any martial arts system when it comes to movement and shadowboxing weather it’s the mixed martial arts system, the Kali , Thai…
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Seeking Peace of Mind With a Self Defense Class
There was a wonderful arrticle in the PV news recently that discussed one woman taking her safety in her own hands by learning self defense. Elite is proud to be the school she turned to and we hope women throughout the South Bay come to recognize that you have a right to know how to…
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Elite Self Defense For Kids: Confidence, Discipline, Strength, Honor, Fun
Danny Christian leads the Youth Programs at Elite Training Center and has been teaching certified martial arts, safety and self-defense classes to young boys and girls for over a decade! Click Here To Register or call for FREE LESSONS 310-542-1600 Self Defense & Fitness for Ages 5-11 Effective Self-Defense Fun Games Stranger Awareness Out & About…
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The shoe rack theory
POWER OF GREAT PEOPLE SKILLS}>DOJO PROTOCOL Score a “10” in your Black Belt Manners… Practice the “Shoe Rack Theory” each time you enter the dojo. Most people that come to a Martial Arts dojo learn to place their shoes in the shoerack, thinking it is done simply to keep the dojo clean.…
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Krav Maga basic Curr- Basic movement
Since all skils we work on in krav maga come from proper footwork, I am outlining the basic movement involved in the basic curriculum..Elite training center Southbay Krav Maga stress proper base and footwork for your technique this gives you a strong foundation to fight from and without that all else is pointless.. Forward Movement…
I recently came across a great article emphasizing patience as an important skill for one to have when competing in a Jiu-Jitsu competition and realized that patience is important for
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The beach is right on in our backyard! Why not get some beach fitness and training this summer? Take some notes from big bad here and get ready for Muay
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Do Muscles really have Memory? Uhh, all I know is the more I train and practice the better and faster I get! That’s a good answer but what’s really happening?
Some Messages Bear Repeating I don’t usually write on kids self-defense or training topics, but the viral video linked below spurred discussion among nearly everyone who saw it, parent or
Brazilian Jiu-Jitsu for Self-Defense Brazilian Jiu-Jitsu has garnered a reputation for being more of a sport in the past few years. I also know there are some people out there
The “ah-ha!!” moment A student beginning martial arts is incredibly lucky, even if he or she doesn’t fully realize it! There is such a vast amount of knowledge and skill
