Hello members of Elite,
We are proud to announce the introduction of Warrior Yoga on June 15th at 9am. This program will be headed up by Barbara Dalla Riva.
“Warrior Yoga or Combative Yoga is a form of Martial Art that derives from Silat. Silat is a style of Martial Art from the Southeast Asia (Indonesia and Philippines). Warrior Yoga or Combative Yoga is the ground/conditioning part of this vast Martial Art, it uses Yoga poses in a dynamic form to achieve a great and safe workout, including: flexibility, strength and cardio. It also adds skills and mobility on the ground to complete the ground fighting system.”
This is a class open to any membership and all levels. If there are any questions, please feel free to ask any of the staff.
-A. Haro
Elite Training Center 1628 South Pacific Coast Highway,
Redondo Beach, CA 90277
(310) 543-1600
www.elitetrainingcenter.net
