The uppercut punch is thrown in all of the systems we teach at Elite training center, weather it is Krav Maga,Kali,kickboxing, mixed martial arts, thai boxing etc..this punch is a vital tool to success. Please remember repetion creates success..
Uppercut- keeping your hands at the level of your face drop your opposite shoulder towards the opposite knee and bend your knees generating power from the ground up. As you punch drive your power from your legs, pivoting the same side foot and keeping your palm facing your face execute the punch. Deliver the punch to the bottom of the chin then pull it right back into place..(Do not straighten your legs or lose balance, and release your
arm/hand from your face. Do not wind up your arm lowering it by your side.)
Elite Training Center Mixed Martial Arts Gym
Elite Training Center in Redondo Beach, California is a mixed martial arts gym that offers a wide range of martial arts classes, including Mixed Martial Arts (MMA), Krav Maga, Muay Thai Kickboxing, Jiu-Jitsu, Boxing, Kali/Silat/Eskrima (Filipino open-hand and stick/weapon fighting), and LOTAR—an intuitive self-defense system that does not rely on size or strength.
We provide Adult Mixed Martial Arts (MMA) classes, as well as programs for kids and Youth MMA. In all of our programs, men and women train side by side in a focused, respectful environment built on our core values of Respect, Honor, Discipline, and Strength.
Located in the South Bay area of Los Angeles, our martial arts academy serves students of all ages and experience levels. We focus on building confidence and teaching practical, effective self-defense skills.
Our instructors bring not only strong teaching experience, but also real-world knowledge gained through applying these techniques in actual street and combat situations.
Martial Arts Training Near Our Gym
Our students include people from these areas.
Carson, El Segundo, Gardena, Hawthorne, Hermosa Beach, Inglewood, Lawndale, Lomita, Long Beach, Manhattan Beach, Rancho Palos Verdes, Redondo Beach, Rolling Hills, Rolling Hills Estate, Los Angeles, Torrance.