Womens Self Defense

Warrior Yoga for Martial Artists in Redondo Beach ~ Yoga for Martial Arts

Warrior Yoga for Martial Artists in Redondo Beach Not many martial arts practitioners would think of using Yoga as a part of their training, but in actual fact the skills and attributes that you develop through the practice of Yoga are exactly the kind of thing that any sports person needs to develop, and are

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Influence on Elite Training Center’s Krav Maga

Influence on Elite Training Center’s Krav Maga I couldn’t be prouder of the people who participated, promoted and tested over the weekend. Ascending through the ranks is not an easy task. Muay Thai Kickboxing, Kali, & Brazilian Jiu Jitsu all have their influence on Elite Training Center’s Krav Maga. It becomes so very apparent as

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School shootings: South Bay schools prepare for emergencies and survival situations

School shootings Lately, it seems like every week, there is another horrific mass shooting or school shooting. The recent killing spree in Santa Monica is the latest to be in the news. These events inevitably cause us to wonder, “what if it happened in my school, my office, my theater? What kind of defense does

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Brazilian Jiu-Jitsu Redondo Beach- Safety Tips

Brazilian Jiu-Jitsu Redondo Beach  – Safety Tips ———————————————————————————————– When I started training Brazilian Jiu-Jitsu, I just turned 16 years old and was around 130 lbs.  I was the smallest student on the mat and thus that was how I got the nickname, “little” Tony!  Over the years, I’d like to teach some safety tips to

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muay thai in redondo beach- Spinning back…everything!

muay thai in redondo beach ———————————————————————————————– Spinning back…everything!   The past few classes we been working the spinning back elbow, fist and kick. All of these tools are great especially within the muay thai realm. The great thing about these strikes is that they all transition and complement one another. Set ups, distance and angles

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Krav Maga Without Ego?

—————————————————————————————————- Teaching martial arts is never about how fortunate the students are who learn from their instructor. Although some students aspire to progress into advanced programs such as Krav Maga, Muay Thai Kickboxing, Kali Silat, Brazilian Jiu Jitsu, or MMA; it is the instructor who is the more fortunate to have the utmost faith and

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Brazilian Jiu-Jitsu Redondo Beach Blue Belt Promotion

Brazilian Jiu-Jitsu Redondo Beach Blue Belt Promotion ———————————————————————————————– At Elite Training Center, like all the Martial Art programs here, the classes are taught by instructors using a structured curriculum.  Each program is headed by a main instructor with many years of experience in the respected art.  Tonight several students in the basic course were promoted

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Krav Maga martial arts in Redondo Beach: Practice for perfection… and then mess it all up!

Krav Maga When you initially learn a technique in a martial art such as Krav Maga, it’s important to train slowly, step by step, taking the time to make each piece as perfect as possible.  This builds muscle memory and gets our minds and bodies used to the movements, which eventually makes them second nature. 

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Brazilian Jiu-Jitsu in Redondo Beach- UFC on FX 8 results: Jacare Souza vs. Chris Camozzi

Brazilian Jiu-Jitsu in Redondo Beach- UFC on FX 8 results: Jacare Souza vs. Chris Camozzi Jacare Souza Post-Fight Interview Who is “Jacare” Souza?  Well simply put, he is the reason why Brazilian Jiu-Jitsu enthusiasts are watching the UFC again!  Watch the highlights from his 1st UFC match in Brazil.  Jacare skillfully finishes the match with a

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Krav Maga in Redondo Beach- School Progression

Krav Maga in Redondo Beach It’s been an absolute joy and pleasure to work with the Advanced Krav Maga students for the past couple of weeks. I applaud everyone’s performance and energy on the mat this evening. It’s great to see you all begin to understand the connection between Krav Maga and Muay Thai. Aggression

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