Name: I cannot speak highly enough about how incredible this school is. All of the instructors are extremely skillful and masters of their craft, diligent and meticulous in caring for each and every student of any level, and welcoming and kind! My wife and I joined as complete beginners and have grown to love martial arts, and the students and teachers at Elite!
Item: Elite Training Center
Rating: 5
Author: Andrew Balogh

Beach fitness: Muay Thai Kickboxing in the South Bay

Health Training, Kickboxing Training, Krav Maga Training, Manhattan Beach Location, Muay Thai Training, Redondo Beach CA, School Information for Self-defense, South Bay California, Team Elite Training Center, Torrance / Elite Training Center

The beach is right on in our backyard! Why not get some beach fitness and training this summer? Take some notes from big bad here and get ready for Muay Thai kickboxing summertime training! https://www.facebook.com/1492562664363295/videos/1624071147879112/?autoplay_reason=all_page_organic_allowed We are lucky enough to live in the South Bay of Los Angeles. Whether in Manhattan Beach, Redondo Beach, Hermosa […]

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Disaster kit: Self-Defense beyond the mat

Health Training, Krav Maga Training, Redondo Beach CA, School Information for Self-defense, Self Defense Training, Thoughts / Elite Training Center

Disasters can strike at any time, both natural and man-made. Part of self-defense is being as prepared as possible, and self-defense is one of the founding purposes of Elite. We don’t just teach Krav Maga on the mat; we host survival camps to teach essential skills, and we try and bring relevant survival and disaster preparedness

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Fitness: Do Muscles really have Memory?

Health Training, Redondo Beach CA, School Information for Self-defense, Thoughts / Elite Training Center

Do Muscles really have Memory? Uhh, all I know is the more I train and practice the better and faster I get! That’s a good answer but what’s really happening? If you want to know read on. Whether you just started training martial arts or self-defense and fitness at Elite or have been training for a

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Kids Self-defense

Combative Mixed Martial Arts Training, Health Training, Kids Self-defense Training, Krav Maga Training, Redondo Beach CA, Self Defense Training, South Bay California, Thoughts, Womens Self Defense / Elite Training Center

Some Messages Bear Repeating I don’t usually write on kids self-defense or training topics, but the viral video linked below spurred discussion among nearly everyone who saw it, parent or not. The video shows a man in his 20s or 30s approaching kids aged 4-5 to see if they will talk to him or walk

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Brazilian Jiu Jitsu for Self-Defense

Brazilian Ju-Jitsu Training, Combative Mixed Martial Arts Training, Health Training, Jujitsu Training, Kali Training, Kickboxing Training, Kids Self-defense Training, Krav Maga Training, Manhattan Beach Location, Muay Thai Training, Redondo Beach CA, School Information for Self-defense, Self Defense Training, South Bay California, Team Elite Training Center, Thoughts, Torrance, Womens Self Defense / Elite Training Center

Brazilian Jiu-Jitsu for Self-Defense Brazilian Jiu-Jitsu has garnered a reputation for being more of a sport in the past few years. I also know there are some people out there who only do it for self-defense. Although it is an integral part to being a well rounded MMA Fighter, it is also hugely important to

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Beginning martial arts

Combative Mixed Martial Arts Training, Health Training, Kali Training, Kickboxing Training, Krav Maga Training, Muay Thai Training, Redondo Beach CA, School Information for Self-defense, Self Defense Training, Thoughts / Elite Training Center

The “ah-ha!!” moment A student beginning martial arts is incredibly lucky, even if he or she doesn’t fully realize it! There is such a vast amount of knowledge and skill and experience to discover in every martial art, regardless of whether it‘s Muay Thai kickboxing, Kali, MMA mixed martial arts, Krav Maga, etc. As beginners start

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Setting Goals for Greatness, Setting Goals for Black Belt

What can we do different in our lives to make it better? I am always asking myself this. I am way too hard on myself. Most of us are. But why is it? We’re all capable of living a healthy lifestyle. It all starts with you. Then you have to choose goals. Then you write

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Kickboxing styles

Health Training, Kickboxing Training, Muay Thai Training, Redondo Beach CA, Self Defense Training / Elite Training Center

Kickboxing styles It is interesting to see when fighters with different kickboxing styles and backgrounds test their skills in a match. How do they adjust and react to their opponent’s style? Is it better to be offensive like the American kickboxer, or is it better to be defensive and time the strikes for the perfect

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Martial Arts

Martial arts can be a great memory maker! Remember the first promotion at Elite Training Center that you were a part of? Was it Krav Maga, Muay Thai Kickboxing, or MMA? You wondered after 30 minutes into the 5 hours of training, “what am I doing this for?” (thanks Bobby Rich). You remember those people

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fitness goals

Health Training, Kids Self-defense Training, Redondo Beach CA, School Information for Self-defense, Thoughts / Elite Training Center

Setting realistic fitness goals Everyone is always talking about how they want a six pack or a better butt or better arms and then they go on some crazy diet. However, it is really important to realize that fitness (and fitness goals) has to be balanced with the rest of your life. You could

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