Fundamentals are Key

Name: I cannot speak highly enough about how incredible this school is. All of the instructors are extremely skillful and masters of their craft, diligent and meticulous in caring for each and every student of any level, and welcoming and kind! My wife and I joined as complete beginners and have grown to love martial arts, and the students and teachers at Elite!
Item: Elite Training Center
Rating: 5
Author: Andrew Balogh

Working constantly on you base and the basics of Thai boxing is absolutely key for being successful on the mat and in the ring. The way you move within your base, stepping your punches correctly, moving your head and always working on your technique is essential in your martial arts path and your fundamentals. Try to take 3 specific things to work on every time you step onto the mat; such as, moving your head while establishing a solid job, stepping your punches, working on setup’s, fakes or faints. By focusing on these 3 things while your sparring or shadow boxing or doing pad work will help establish your fundamentals. This way your mind will be able to remember versus working on to much and forgetting everything you had worked on the next time you train.