What can we do different in our lives to make it better? I am always asking myself this. I am way too hard on myself. Most of us are. But why is it? We’re all capable of living a healthy lifestyle. It all starts with you. Then you have to choose goals. Then you write […]
Setting Goals for Greatness, Setting Goals for Black Belt Read More »
We are shaped by the men and women we are inspired by. Whether it is in martial arts or being a police officer, everyone needs someone. Look to that person who inspires you for guidance or be that person going into 2015 to guide someone. Having a partner can hold you accountable, but can also
Martial Arts and New Year’s Resolutions: The Empty Oaths We Fake Read More »
Techniques include LOTAR and Krav Maga (intuitive self-defense independent of strength or size), Muay Thai kickboxing, Adult Mixed Martial Arts (MMA) as sport, Kids and Youth MMA that emphasizes our founding principles, and Kali/Silat/Eskrima (Filipino open hand and stick/weapon fighting). Elite Training Center instructors are experienced both in teaching and in application of defense techniques in actual street or combat situations.
