Elite Training Center Redondo Beach, CA In self-defense classes, you’ll learn to protect yourself from strangers who want to attack you with this GROUPON DEAL. Call our office and ask for our Groupon deal. You can purchase this deal at our gym. Choose Between Two Options $39 for 10 krav maga classes (a $250 value) […]
What can we do different in our lives to make it better? I am always asking myself this. I am way too hard on myself. Most of us are. But why is it? We’re all capable of living a healthy lifestyle. It all starts with you. Then you have to choose goals. Then you write
Setting Goals for Greatness, Setting Goals for Black Belt Read More »
Setting realistic fitness goals Everyone is always talking about how they want a six pack or a better butt or better arms and then they go on some crazy diet. However, it is really important to realize that fitness (and fitness goals) has to be balanced with the rest of your life. You could
Goals Setting Goals and Doing the Work. Often, people watch martial arts videos, professional fights, or movies with fight scenes and ooh and ahh at the fancy moves and crazy techniques. But they often forget or don’t know the long road those athletes or martial artists took to that place. I remember when I started
At Elite Training Center, we frequently talk about the importance of mental toughness in training in Krav Maga, Muay Thai kickboxing, MMA, Kali, or any martial art, but until last weekend’s promotion, it had been a while since it had come up. The promotion, which you can only get a momentary sense of it (2 minutes
Mental Toughness in Training Read More »
Learn Self Defense, Get Fit, and Train With South Bay’s Best Self Defense and Fitness Hermosa Beach’s Elite Training Center will be offering Krav Maga and Muay Thai Kickboxing. As mentioned in previous posts, Muay Thai is a very important component in our system of Krav Maga. Being able to strike properly, recognize and/or read movement
Krav Maga and Muay Thai at Elite Training Center Read More »
Leadership in martial arts speaks volumes not only about an instructor, but more importantly an instructor’s students. A leader must hold their students to a higher standard than was expected of them as they were coming up through the ranks. A leader stands out, not by their words, but more so by their actions. The
Leadership in Martial Arts Read More »
Elite Training Center stresses the importance of training in multiple systems. Krav Maga & MMA both have prerequisite Muay Thai Clinics in order to advance in these systems. Muay Thai helps the student not only understand the fundamentals of striking, but emphasizes footwork, base, and stepping angles. The footwork of the Thai boxer makes the
There is an awesome adventure planned for members of Elite Training Center to venture into SE Asia and train where it all started! Muay Thai in Thailand!!! Last year, the instructors of ETC took advantage of an offer to travel to Thailand and train Muay Thai in Thailand at Tiger Muay Thai. As many of
Muay Thai in Thailand Read More »
In continuing my little blog series on people that motivate me, I am choosing a person with achievements as a successful investor and economist, as a Commissioner on the US Civil Rights Commission serving under three US Presidents, and a three-time gold medal jiu-jitsu, world champion fighting sighted opponents. It proved that if he can,
Russell Redenbaugh Living His Narrative Read More »
Techniques include LOTAR and Krav Maga (intuitive self-defense independent of strength or size), Muay Thai kickboxing, Adult Mixed Martial Arts (MMA) as sport, Kids and Youth MMA that emphasizes our founding principles, and Kali/Silat/Eskrima (Filipino open hand and stick/weapon fighting). Elite Training Center instructors are experienced both in teaching and in application of defense techniques in actual street or combat situations.
