I hope all the moms out there had an amazing Mother’s Day! This month is mom’s train free, so make sure you come in to try out some amazing Krav Maga and Muay Thai kickboxing! Its an awesome chance to get some self-defense classes and training as well as get an awesome workout!! Martial arts […]
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Two-day Dom Raso seminar We are excited to announce that Dom Raso is coming to us to give a two-day seminar. At Elite Training Center, we have an awesome Krav Maga program, and the things that Dom Raso will teach will reinforce and supplement a lot of what our students are already learning. Dom Rosa
Knife self-defense! Learn from those who experience extreme violence, where self-defense involves protecting oneself from guns and knives, and knife self-defense is very important. “South Africa: Where Corruption, Rape and Murder are Normal” The following link will take you to an article posted by a Combatives Instructor in South Africa and it addresses knife self-defense.
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Summer’s coming! For some of us, school is already out and summer is here, even though the calendar doesn’t say that’s the case till this weekend. While most of us welcome summer even if it only means a summer mindset, it can be a challenging time to keep up your martial arts training with vacations,
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I recently came across a great article emphasizing patience as an important skill for one to have when competing in a Jiu-Jitsu competition and realized that patience is important for all martial artists regardless of their status as a competitor. Here is a segment of the article which can be found at http://www.jiujitsutimes.com/the-mental-art-of-competition-part-4-patience/ Perhaps the most
Repetition and martial arts drills are one of the most important aspects of training. You have to repeat drills and movements if you want to get better at anything. Repetition and doing martial arts drills can be very tedious and boring to, but staying focused and getting in the proper amount of repetition as you train is paramount to your
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The beach is right on in our backyard! Why not get some beach fitness and training this summer? Take some notes from big bad here and get ready for Muay Thai kickboxing summertime training! https://www.facebook.com/1492562664363295/videos/1624071147879112/?autoplay_reason=all_page_organic_allowed We are lucky enough to live in the South Bay of Los Angeles. Whether in Manhattan Beach, Redondo Beach, Hermosa
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Do Muscles really have Memory? Uhh, all I know is the more I train and practice the better and faster I get! That’s a good answer but what’s really happening? If you want to know read on. Whether you just started training martial arts or self-defense and fitness at Elite or have been training for a
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Some Messages Bear Repeating I don’t usually write on kids self-defense or training topics, but the viral video linked below spurred discussion among nearly everyone who saw it, parent or not. The video shows a man in his 20s or 30s approaching kids aged 4-5 to see if they will talk to him or walk
The “ah-ha!!” moment A student beginning martial arts is incredibly lucky, even if he or she doesn’t fully realize it! There is such a vast amount of knowledge and skill and experience to discover in every martial art, regardless of whether it‘s Muay Thai kickboxing, Kali, MMA mixed martial arts, Krav Maga, etc. As beginners start
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Techniques include LOTAR and Krav Maga (intuitive self-defense independent of strength or size), Muay Thai kickboxing, Adult Mixed Martial Arts (MMA) as sport, Kids and Youth MMA that emphasizes our founding principles, and Kali/Silat/Eskrima (Filipino open hand and stick/weapon fighting). Elite Training Center instructors are experienced both in teaching and in application of defense techniques in actual street or combat situations.
