Great News!
Kickboxing styles It is interesting to see when fighters with different kickboxing styles and backgrounds test their skills in a match. How do they adjust and react to their opponent’s
Martial arts can be a great memory maker! Remember the first promotion at Elite Training Center that you were a part of? Was it Krav Maga, Muay Thai Kickboxing, or
Setting realistic fitness goals Everyone is always talking about how they want a six pack or a better butt or better arms and then they go on some crazy diet.
Women’s self-defense I decided to post this video for several reasons (one of which involves women’s self defense). The first reason is pretty obvious to me. Stay off the ground.
Rear Naked Choke When you learn anything for the 1st time there tends to be two different approaches, I called it the “Gas on” and “Gas off” approach. The best
Boxing drills Watch the boxing drills in the video. You’ll see Floyd getting ready for Manny Pacquiao hitting mitts with his uncle. You’ll see Floyd Mayweather do lot of the boxing
Again, I’ve been ranting a bit about social media to those who will listen. I am pleased to see people “liking” the National Center of Missing and Exploited Children! We
self defense for women It is splendid to see that even during an era when women and women’s organizations worked for equality, the martial arts community provided an opportunity for
