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	<title>Comments for Elite Training Center: Redondo</title>
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	<link>http://www.elitetrainingcenter.net/blog</link>
	<description>Combative Mixed Martial Arts</description>
	<lastBuildDate>Tue, 03 Aug 2010 02:23:10 -0600</lastBuildDate>
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		<title>Comment on Maximize by Jonathan Cole</title>
		<link>http://www.elitetrainingcenter.net/blog/maximize.php/comment-page-1#comment-276</link>
		<dc:creator>Jonathan Cole</dc:creator>
		<pubDate>Tue, 03 Aug 2010 02:23:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.elitetrainingcenter.net/blog/?p=235#comment-276</guid>
		<description>Having taken Alicia&#039;s Fit Flex 2-4 times a week for a couple of months I am definately stronger, more flexible, and have more stamina that at any point after high school!  Thank you Alicia for challenging us in such a welcoming, fun class.... I&#039;m hooked ;)</description>
		<content:encoded><![CDATA[<p>Having taken Alicia&#8217;s Fit Flex 2-4 times a week for a couple of months I am definately stronger, more flexible, and have more stamina that at any point after high school!  Thank you Alicia for challenging us in such a welcoming, fun class&#8230;. I&#8217;m hooked <img src='http://www.elitetrainingcenter.net/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>Comment on What is your definition of a Warrior? by alicia</title>
		<link>http://www.elitetrainingcenter.net/blog/what-is-your-definition-of-a-warrior.php/comment-page-1#comment-275</link>
		<dc:creator>alicia</dc:creator>
		<pubDate>Mon, 02 Aug 2010 00:43:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.elitetrainingcenter.net/blog/?p=254#comment-275</guid>
		<description>A person who sees what needs to be done, and gets it done, regardless of the circumstance, and done for people outside the self (a friend, a family, a team, a group or an entire country!)</description>
		<content:encoded><![CDATA[<p>A person who sees what needs to be done, and gets it done, regardless of the circumstance, and done for people outside the self (a friend, a family, a team, a group or an entire country!)</p>
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		<title>Comment on We won the best of the Southbay Again!!! by Monica</title>
		<link>http://www.elitetrainingcenter.net/blog/we-won-the-best-of-the-southbay-again.php/comment-page-1#comment-269</link>
		<dc:creator>Monica</dc:creator>
		<pubDate>Thu, 22 Jul 2010 00:27:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.elitetrainingcenter.net/blog/?p=239#comment-269</guid>
		<description>Brian Rauchbach is the best instructor in the world, and  Elite Training Center changed my life in so many ways. I&#039;ve signed up my young son too, so he can benefit from training the same way I have. I am so proud to be a student of Professor Rauchbach and part of the Elite family. CONGRATULATIONS on the award! xoxox</description>
		<content:encoded><![CDATA[<p>Brian Rauchbach is the best instructor in the world, and  Elite Training Center changed my life in so many ways. I&#8217;ve signed up my young son too, so he can benefit from training the same way I have. I am so proud to be a student of Professor Rauchbach and part of the Elite family. CONGRATULATIONS on the award! xoxox</p>
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		<title>Comment on Fear &#8230; by alicia</title>
		<link>http://www.elitetrainingcenter.net/blog/fear.php/comment-page-1#comment-268</link>
		<dc:creator>alicia</dc:creator>
		<pubDate>Wed, 21 Jul 2010 19:08:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.elitetrainingcenter.net/blog/?p=237#comment-268</guid>
		<description>Absolutely true.  I have felt intimidated countless times, but I respectfully walk onto the mat anyway.  Each and every time, I have been the better for it!
&quot;You must do the thing you think you cannot do&quot;-Elenor Roosevelt</description>
		<content:encoded><![CDATA[<p>Absolutely true.  I have felt intimidated countless times, but I respectfully walk onto the mat anyway.  Each and every time, I have been the better for it!<br />
&#8220;You must do the thing you think you cannot do&#8221;-Elenor Roosevelt</p>
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		<title>Comment on KACHI is a Japanese term we use for VICTORY. by Tweets that mention Elite Training Center: Redondo » Blog Archive » KACHI is a Japanese term we use for VICTORY. -- Topsy.com</title>
		<link>http://www.elitetrainingcenter.net/blog/kachi-is-a-japanese-term-we-use-for-victory.php/comment-page-1#comment-94</link>
		<dc:creator>Tweets that mention Elite Training Center: Redondo » Blog Archive » KACHI is a Japanese term we use for VICTORY. -- Topsy.com</dc:creator>
		<pubDate>Fri, 26 Mar 2010 10:39:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.elitetrainingcenter.net/blog/?p=171#comment-94</guid>
		<description>[...] This post was mentioned on Twitter by Brian Rauchbach. Brian Rauchbach said: KACHI is a Japanese term we use for VICTORY. (http://www.elitetrainingcenter.net/blog/?p=171) [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Brian Rauchbach. Brian Rauchbach said: KACHI is a Japanese term we use for VICTORY. (<a href="http://www.elitetrainingcenter.net/blog/?p=171" rel="nofollow">http://www.elitetrainingcenter.net/blog/?p=171</a>) [...]</p>
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		<title>Comment on Krav Maga basics (stances) by Tweets that mention Elite Training Center: Redondo » Blog Archive » Krav Maga basics (stances) -- Topsy.com</title>
		<link>http://www.elitetrainingcenter.net/blog/krav-maga-basics-stances.php/comment-page-1#comment-93</link>
		<dc:creator>Tweets that mention Elite Training Center: Redondo » Blog Archive » Krav Maga basics (stances) -- Topsy.com</dc:creator>
		<pubDate>Fri, 26 Mar 2010 01:23:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.elitetrainingcenter.net/blog/?p=168#comment-93</guid>
		<description>[...] This post was mentioned on Twitter by Brian Rauchbach. Brian Rauchbach said: Krav Maga basics (stances) (http://www.elitetrainingcenter.net/blog/?p=168) [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Brian Rauchbach. Brian Rauchbach said: Krav Maga basics (stances) (<a href="http://www.elitetrainingcenter.net/blog/?p=168" rel="nofollow">http://www.elitetrainingcenter.net/blog/?p=168</a>) [...]</p>
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	<item>
		<title>Comment on Good Krav Maga Reference Document On Web by soyloadephapy</title>
		<link>http://www.elitetrainingcenter.net/blog/good-krav-maga-reference-document-on-web.php/comment-page-1#comment-90</link>
		<dc:creator>soyloadephapy</dc:creator>
		<pubDate>Wed, 24 Mar 2010 01:03:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.elitetrainingcenter.net/blog/?p=64#comment-90</guid>
		<description>i really enjoy your posting style, very exciting.
don&#039;t give up as well as keep penning due to the fact that it simply worth to read it.
impatient to look over much of your content, cheers :)</description>
		<content:encoded><![CDATA[<p>i really enjoy your posting style, very exciting.<br />
don&#8217;t give up as well as keep penning due to the fact that it simply worth to read it.<br />
impatient to look over much of your content, cheers <img src='http://www.elitetrainingcenter.net/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>Comment on Brian Rauchbach: President/Chief Instructor Resume by soyloadephapy</title>
		<link>http://www.elitetrainingcenter.net/blog/brian-rauchbach-presidentchief-instructor-resume.php/comment-page-1#comment-88</link>
		<dc:creator>soyloadephapy</dc:creator>
		<pubDate>Fri, 19 Mar 2010 13:19:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.elitetrainingcenter.net/blog/?p=85#comment-88</guid>
		<description>i very much enjoy your writing type, very remarkable,
don&#039;t quit and keep penning in all honesty , because it just very well worth to follow it.
excited to see even more of your web content, have a great day :)</description>
		<content:encoded><![CDATA[<p>i very much enjoy your writing type, very remarkable,<br />
don&#8217;t quit and keep penning in all honesty , because it just very well worth to follow it.<br />
excited to see even more of your web content, have a great day <img src='http://www.elitetrainingcenter.net/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>Comment on Brian Rauchbach: President/Chief Instructor Resume by Brenda Jackson</title>
		<link>http://www.elitetrainingcenter.net/blog/brian-rauchbach-presidentchief-instructor-resume.php/comment-page-1#comment-55</link>
		<dc:creator>Brenda Jackson</dc:creator>
		<pubDate>Wed, 03 Mar 2010 01:52:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.elitetrainingcenter.net/blog/?p=85#comment-55</guid>
		<description>Hi Brian,

My name is Brenda Jackson. I&#039;m a counselor at El Camino College. You provided a self defense workshop on our campus in October&#039;09. I&#039;ve been trying to contact you to see if you would be available on Saturday April 24 from 10:30 to 12:00 to provide another workshop for our students. I tried to email you at info@lotarselfdense.com but it was not deliverable. I&#039;m behind in getting my  April schedule out..so I am diligently working on it. I would appreciate an email or call from you regarding your availability to participate in the workshop. We expect 25 students to attend. My email address is bjackson @elcamino.edu. My phone # is 310/660-3593 ext.3467
Thank you for your support.</description>
		<content:encoded><![CDATA[<p>Hi Brian,</p>
<p>My name is Brenda Jackson. I&#8217;m a counselor at El Camino College. You provided a self defense workshop on our campus in October&#8217;09. I&#8217;ve been trying to contact you to see if you would be available on Saturday April 24 from 10:30 to 12:00 to provide another workshop for our students. I tried to email you at <a href="mailto:info@lotarselfdense.com">info@lotarselfdense.com</a> but it was not deliverable. I&#8217;m behind in getting my  April schedule out..so I am diligently working on it. I would appreciate an email or call from you regarding your availability to participate in the workshop. We expect 25 students to attend. My email address is bjackson @elcamino.edu. My phone # is 310/660-3593 ext.3467<br />
Thank you for your support.</p>
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		<title>Comment on Parent Testimonial &#8220;The Best Children&#8217;s Martial Arts Program in the Region&#8221; by Zazzle Martial Arts Spirit: Martial Arts Spiritby cornerjudge &#8211; Read More From Our Twitter Friends! . . . &#124; Street Tactics</title>
		<link>http://www.elitetrainingcenter.net/blog/parent-testimonial-the-best-childrens-martial-arts-program-in-the-region.php/comment-page-1#comment-21</link>
		<dc:creator>Zazzle Martial Arts Spirit: Martial Arts Spiritby cornerjudge &#8211; Read More From Our Twitter Friends! . . . &#124; Street Tactics</dc:creator>
		<pubDate>Sat, 20 Feb 2010 01:52:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.elitetrainingcenter.net/blog/?p=134#comment-21</guid>
		<description>[...]     Parent Testimonial &quot;THe Best Children&#8217;s Martial Arts Program in the Region&quot; (http://www.elitetrainingcenter.net/blog/?p=134)     RT @Deivid1: @RodolfoLanderos, Mixed martial arts in the Games? UFC executives say they&#8217;d [...]</description>
		<content:encoded><![CDATA[<p>[...]     Parent Testimonial &quot;THe Best Children&#8217;s Martial Arts Program in the Region&quot; (<a href="http://www.elitetrainingcenter.net/blog/?p=134" rel="nofollow">http://www.elitetrainingcenter.net/blog/?p=134</a>)     RT @Deivid1: @RodolfoLanderos, Mixed martial arts in the Games? UFC executives say they&#8217;d [...]</p>
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